Hello everyone,
It is officially on! It actually is day four of this crazy experiment diet. I am happy to report that I am down 2.4 lbs. Horray for me. Yes I am doing a light celebration dance. The most amazing thing is, well at least so far is that I feel liberated by food. Yesterday I made a salad with a tiny bit of shrimp. Normally I would be looking for a piece of bread to accompany this but I said this is enough. That was good enough for me. So far it has worked. The other liberating thing about this diet is knowing what I will eat. No more guessing or argueing about it. I hate trying to figure dinner or lunch out. The best part of the whole thing is, I am never hungry. I feel good. I am hoping I am heading in the right direction.
